11/29/2023 0 Comments Best way to keep awake while driving![]() ![]() A survey involving more than 140,000 respondents found that 4.2% fell asleep at the wheel at least once in the last 30 days.Drowsy driving crashes are more likely to lead to deaths and injuries compared to non-drowsy driving crashes.An estimated 15% to 33% of fatal crashes may involve drowsy drivers (although it’s hard to measure if a driver was drowsy, so these numbers could be higher).A report from the Centers for Disease Control and Prevention (CDC) shared: But about 24% admitted to being so tired driving they struggled to keep their eyes open at least once in the past 30 days.Īnd a 2022 survey found 30% of nurses have dozed off during their commute to work, while almost 45% say they’ve felt unsafe or uncomfortable during their commute due to drowsiness.Īll this drowsy driving leads to accidents. And 37 million motorists are thought to drive drowsy at least once a year.Ī 2020 survey from the AAA Foundation for Traffic Safety found about 96% of drivers agreed drowsy driving was very dangerous. According to a 2022 survey from the National Sleep Foundation, 62% of Americans have driven a car when they were so tired they struggled to keep their eyes open. How Common is Falling Asleep While Driving?įalling asleep while driving is, unfortunately, common. ![]() These results were seen after sleeping for five hours, something that’s not too uncommon, especially during the workweek. A 2022 study found a single night of mild sleep deprivation can lead to more sleepiness, taking longer to brake, and more crashes. Understandably, sleep-related vehicle accidents account for an excessive amount of rear-end and head-on collisions.Īnd most worryingly, it doesn’t take much sleep loss to affect your driving. Nodding off for merely three seconds is enough for your car to travel nearly the length of a football field, plenty of distance for a fatal crash upon impact. When you're cruising at 65 miles per hour on a highway, those seconds can mean life or death. And driving while sleepy can cause microsleeps - or dozing off for a few seconds. Your focus, decision-making skills, and reaction times are all lowered. You might feel sleepy, keep yawning, struggle to keep your eyes open, and you may even fall asleep behind the wheel.ĭrowsy driving can therefore easily cause a car accident. Drowsy driving is exactly what it sounds like: driving while drowsy.
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